Barley "Risotto" with Rosemary Focaccia

My husband loves barley and  always says I don't make it enough.  I'm not sure why that is.  Perhaps it's because the kids don't love it as much as he does or maybe it's the time it takes to make it.  After his request for barley for tonight's dinner, I came up with this after browsing many recipes.  If you have all the veggies chopped and ready to go in advance, the recipe isn't as time-consuming prep-wise.  Whether you use water or stock for this recipe doesn't really matter, as long as you have at least 5 to 6 cups of liquid.  This time I used half water and half chicken broth and also added a chicken bouillon cube for some extra flavour.
This makes a very large batch of barley.  This will easily serve 6 people as a main dish with even some for leftovers.
I paired this with a rosemary focaccia bread that tasted great dipped in this barley (and was the real star for the kids).

Ingredients:
1 tbsp butter
1 small onion, chopped
1 pkg (227g) sliced cremini mushrooms, roughly chopped
3 cloves garlic, minced
1 large carrot, thinly sliced
2 celery sticks, thinly sliced
1 cup pot barley, rinsed
5-6 cups liquid (water and/or broth)
1 bouillon cube (optional)
1 tbsp soy sauce
1 pkg chopped spinach, thawed
1 can chickpeas, drained and rinsed
2 tsp dried dill weed
1/4 cup Parmesan cheese
salt and pepper to taste

Directions:
1. In a medium pot, melt the butter over medium heat.  Saute the onion for about 5 minutes, until tender but not browned.  Add the mushrooms, stirring occasionally until they release their juices, about 5 minutes.  Stir in the garlic and cook for another minute or so.

2. Add the barley and stir to coat.  Add your liquid (start with 5 cups) and soy sauce and bring to a boil; add the bouillon cube if using.    Reduce the heat to low, simmering gently.  Cover and cook for 30 minutes, stirring once or twice.

3. Add the carrots, celery and dill. Cover and cook for 10 minutes.  Add the spinach and chickpeas, cooking for another 5-10 minutes, until barley and vegetables are tender.  Add more liquid if necessary to ensure the barley doesn't stick.  There should be a small amount of liquid left and the barley should have a bit of a "bite" to it. (If you'd like this "risotto" to have more of a soup-like consistency, add even more liquid [ideally stock for more flavour].) 

4. Remove from heat and stir in Parmesan.  Season with salt and pepper.

Rosemary Focaccia
This is really quick to prepare if you have dough ready to go (homemade or store bought).  The dough recipe below will make two round pizzas or one large rectangular one.  If you are dividing it in half, you can easily refrigerate it overnight or freeze for up to 2 months.  If you are freezing it for later use, wrap the dough in plastic wrap first and then place in a freezer bag.  To thaw, unwrap the dough and place it on a plate for about 3 hours to let it reach room temperature.  Before using the dough make sure it is at room temperature. 

Ingredients:
2-1/4 tsp yeast
1 tbsp sugar
1-1/4 cups warm water
1 tbsp salt
2 tbsp olive oil
3-1/2 cups flour

Focaccia topping
1 tbsp cornmeal
2 tbsp olive oil
2 tsp fresh rosemary
coarse sea salt
black pepper

Directions:
1. In a bowl put the water, sugar and yeast and let it stand until foamy (about 10 minutes). 
2. Add the salt, olive oil and flour and mix using the dough hook until it comes together.   I find it best to knead the dough with my hands for a bit to form it into a smooth ball. 
3. Place the dough in an oiled bowl, turning to coat.  Cover with plastic wrap.  Let the dough rise until it is doubled in size, about 1-1/2 to 2 hours.
4. Turn the dough out onto a lightly floured surface and punch down.  Knead into a smooth cylinder and divide it in half.  Knead each half to form 2 smooth balls, dusting with flour if sticking.  Cover with a kitchen towel and let rest for 10 minutes.
5. To make one round rosemary focaccia, you will use one ball.  Lightly grease a round pizza tray and sprinkle with corn meal.  Place the dough on the prepared sheet and stretch the dough from the center outward to the edges of the pan.  (If the dough is too tight, let it rest for another 10 minutes before trying again.)  Cover the flattened dough with a damp kitchen towel and let rise for 15 minutes.
6. Preheat the oven to 450F.   Make dimples in the dough with your fingertips.  Drizzle with olive oil and spread around.  Sprinkle with rosemary, salt and pepper. 
7. Bake until golden brown, about 15 minutes.  Cut the focaccia into pieces and serve warm or at room temperature.

Pork Chops & Mashed Potatoes with Mushroom Gravy

This recipe can be made as follows, or turned into a gluten free recipe by substituting the flour for your regular flour substitute (or cornstarch to thicken the gravy).

Ingredients:

5 boneless pork chops (I used the centre cut that are quite thick)

salt and pepper 

2 tbsp all-purpose flour (or your gluten free substitute)

2 tbsp olive oil and coconut oil (I used half and half)

butter

2.5 portobello mushroom caps, chopped

1-2 onions, chopped (I used 1 large, 1 small)

2 (large) cloves garlic, thinly sliced

1/4 cup red wine

1-2 cups chicken broth

2 tbsp sour cream

Directions:

Sautéing the onions

1. Season pork chops with salt and pepper and coat all sides with flour.  Heat oil in a large non-stick skillet over medium-high heat.  Add the chops (working in batches if you need to) and cook until golden, about 3-4  minutes per side.  Transfer to a plate and keep warm.

2. Add some butter and add the onions.  Sauté for a couple of minutes and add the garlic; sauté another minute. Season with salt and add some more butter and mushrooms, stirring occasionally, for about 5 minutes.  

Returning the pork chops to the
pan with the onions and mushrooms.

3.  Turn up the heat and add the red wine, scraping up the brown bits at the bottom.  Stir constantly until it starts to thicken.  Add 1 tbsp flour (or a gluten free substitute like cornstarch) and cook, stirring for another 3 minutes.  

4. Return the pork chops to the pan, placing them on top of the onion-mushroom mixture.  Pour enough chicken broth to just barely reach the top of the pork chops.  Bring to a simmer, then lower the heat and cover.  Cook for another 20-25 minutes.

5.  Remove pork and add 2 tbsp of flour (or substitute) and stir for a minute to thicken sauce.  Make sure the flour does not clump up.  Add the sour cream and stir to thicken the sauce.  Place the pork chops back in the pot, covering with the sauce and to heat through (if necessary).

6.  Serve with mashed potatoes, covering both in the mushroom gravy.

Quick shot of the chops and mashed
potatoes covered in gravy.

The final product - in all it's gravy!

Mashed Potatoes

Pair your favourite mashed potatoes with the dish for the perfect combo.

I boil my potatoes over medium heat for at least an hour until they are soft.  I drain off the water and return the potatoes to the pot.  I mash them with my masher, periodically adding butter and milk to smooth out the potatoes to the consistency I like (not clumpy, quite smooth).  I also season with a generous amount of salt and pepper.  If I have it on hand, I add 1 tbsp cream cheese and 1 tbsp sour cream towards the end and stir in for that extra creaminess.

Mushroom & Parmesan Risotto

I've always wanted to make risotto, but have never actually had the courage to try it.  I've seen my mom and grandmother make it before, and I've even helped them, but it always seemed like a daunting task to me.  But today I finally decided to try it and it turned out quite nicely!

My granddmother and mom always make a mushroom risotto; it is one of their staples. This is the recipe from a cookbook called RIsotto by Clive Tring. It is very similar to my family's recipe but has more vegetables in it.  And for some reason I think they may use white wine, but I really don't know for sure about that - I should probably check that out...

Ingredients:

4 cups vegetable or chicken stock (I used my chicken stock from my slowcooker recipe)

2 tbsp olive oil or vegetable oil

1 tbsp butter

generous 1 cup risotto rice 

2 garlic cloves, crushed

1 onion, chopped

2 celery stalks, chopped

1 red (or green) bell pepper, seeded and chopped

1 pkg (225g) mushrooms, thinly sliced

1 tsp dried oregano

1/2 cup finely grated Parmesan cheese

salt and pepper

Directions:

1. Bring the stock to a boil in a pan, then reduce the heat and keep simmering gently over low heat while you are cooking the risotto.

2. Heat the oil and butter in a deep pan.  (A deep pan is better than a wide pan because the rice might be spread out too thin and burn easily.) Add the rice and cook over low heat, stirring constantly for 2-3 minutes, until the grains are thoroughly coated in oil and translucent.

3. Add the garlic, onion, celery and bell pepper and cook, stirring frequently, for 5 minutes.  Add the mushrooms and cook for 3-4 minutes.  Stir in the oregano.

4. Gradually add the hot stock, a ladleful at a time.  Stir constantly and add more liquid as the rice absorbs each addition.  Increase the heat to medium so that the liquid bubbles.  Cook for 20 minutes, or until all the liquid is absorbed and the rice is creamy (you may not need all the stock, and sometimes you may need more liquid).  Season with salt and pepper.

5. Remove the risotto from the heat and stir in another tablespoon of butter and half of the Parmesan until it melts.  Transfer the risotto to plates and top with the remaining cheese.

Notes: The risotto turned out really nice - all that time sitting beside it, stirring and making sure it wasn't over or under cooked was totally worth it in the end.  For my first time, it turned out really well and I will definitely be making risotto again (I really do love it so much!).  The key is the amount of liquid - the rice has to be fully cooked.  If you don't put enough, the rice won't be fully cooked and can be quite hard.  If you put too much, the rice will turn mushy and soggy. This time I did not use all 4 cups of stock; I probably had at least a ladleful left over.

And of course I forgot to take a picture of my dinner until I was halfway through my bowl of risotto! So the picture below is okay.

Pasta & Veggie Bake

Have you guys seen those Philadelphia Cooking Cremes? I recently got a coupon for one so I bought it and it's been sitting in my fridge. While I was nursing my baby I was reading through my What's Cooking mag that came in the mail today and there were several ads with recipes for these various sauces. One of them was a bake with squash and pasta. I thought to myself, 'I have one of those sauces in my fridge and a bunch of cut up squash from making baby food a few days earlier; maybe I could pull this off!'

So I opened my fridge and pulled out the sauce - a different one from the recipe - but I was not discouraged; I would make my own healthier pasta bake. In fact the only actual ingredients from the recipe I had were squash, a pasta, a sauce, an onion and olive oil. I pulled out the squash, an onion, a zucchini, mushrooms and a red pepper. I was excited.

Have you ever had small amounts of uncooked pasta left sitting in a bag or box? Such small amounts that you can't really cook them for a meal because it's never enough to feed anyone? Well those would come in handy today. My pasta bake had rigatoni, fusilli, and penne.

This recipe is great for cleaning out your fridge and cupboards - that's what I was able to do today.

As I'm typing this I can smell the aroma wafting from the oven and I can't wait to try this out!

INGREDIENTS

1 butternut squash, peeled, seeded and cut into chunks
1 onion, cut in half lengthwise and then sliced
1 red pepper, seeded and cut into chunks
1 zucchini, sliced
1/2 package (227g) of sliced mushrooms
1 tsp paprika
3 tbsp (approx) olive oil
5 cups uncooked short pasta
1 tub Philadelphia Tomato & Basil Cooking Creme
1 cup shredded mozzarella
1/2 cup shredded Swiss cheese
1/2 cup grated Parmesan cheese

DIRECTIONS:

Preheat oven to 400F.
Combine the vegetables, paprika and olive oil in a large baking dish or casserole dish, making sure the veggies are coated with the oil and paprika.

Bake 45 minutes or until the squash is tender. Mix the cheeses together and set aside.
Meanwhile cook the pasta in unsalted boiling water. Drain the pasta, saving about 1/2-3/4 cup cooking water. Add the pasta to the veggies as well as the cooking creme, cooking water and half of the cheese mixture. Mix it together. Sprinkle the remaining cheese over top.
Bake for another 20 minutes, until it is heated through, the cheese is melted and the cheese on top has browned.

This will make 6-8 servings.

It turned out really nice. The cheese on top was nicely browned and had a good crunch to it. It was also a very filling dish. It would pair well with a salad for a great dinner! Next time I make it I will definitely put more sauce. As I poured the tub I had a feeling there wasn't enough sauce and I was right; I'd definitely use another half a tub if not another whole one. You can really use any sauce and I think this would turn out great. My husband suggested a nice meaty tomato sauce, which would add some more substance to your dish. I think any jarred sauce or homemade sauce would be great. I personally love creamy sauces and the creaminess adds well to the roasted squash and other veggies. What sauce would you use? If you tried a different sauce, let us know how it turned out in the comments below!